112015May

Eating Toxins at the Office?!?

Eating Toxins at the Office?! Junk Food Vs. Healthy Foods Learn how to ditch Junk Food For Good Here we will discuss how you can avoid junk food and instead eat healthy and tasty food and that is much better for your health. On a daily basis we’re all exposed to common office foods found…

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52015May

Brain Health

 Healthy Brain – Use It, Don’t Lose It We’ve all heard the saying, with age comes wisdom. But aging doesn’t only increase wisdom, it also declines memory. As we grow older, we might start noticing we forget where we’ve placed certain items like our keys or phone. Brain aging is normal; it ages along with…

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