What is Leaky Gut?

Have YOU got the GUTS to be Healthy?!? The bacteria in our gut start growing inside our intestines when we’re born, the mix of bacteria is pretty much determined by what we eat (breast or bottle makes a difference) and who we live with, pets included. Based on the numbers, you are 10% human, 90%…

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Health Begins with Proper Posture

Health Begins with Proper Posture Did you know your posture plays a significant role in your health? Your posture affects how well you move and feel. Posture has an influence on every function of your body; it can have a positive or negative impact on strength, function, performance, and overall energy. Posture is the position…

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